Cashew kernels, interesting facts

Their quality have no equal. It is used in food in crude and in a fried kind. Fried cashew kernels gets soft and sweet taste.

Cashew kernels it is rich with carbohydrates, contains riboflavin, tiamin, nicotinic acid and carotin. It is recommended at a toothache as the substances containing in a nut destroy bacteria destroying tooth enamel. Use at treatment of skin diseases, psoriaz, a syphilis, a dystrophy. ????? normalises a metabolism, strengthens immunity, stimulates cardiovascular activity. In India apply as antidote from stings of venomous snakes.

Qualitative cashew nuts gathers in Brazil, India, and also on Madagascar, in Kenya, Benin, Tanzania, Mozambique. Collect nuts manually, clean from a shell too. Clearing of a shell is labour-consuming and is not safe, as in a cover very caustic oil causing an inflammation of a skin, a chemical burn "vials" contains. Labour input rather high price on ????? also speaks.

Nutrients, vitamins, microelements on 100 gr:

Caloric content: 630.5 kcal;

Water: 5.3 gr;
Fibers: 25.2 gr;
Fats: 53.6 gr;
Carbohydrates: 126 gr;
mono - and diglucose: 7.5 gr;
Starch: 5.1 gr;
Ashes: 3.2 gr;
Calcium: 47.0 mg;
Magnesium: 270.0 mg;
Phosphorus: 206.0 mg.