Question-Answer: What you can eat delicious in Lent (03/07/1911 - 23.04. 11)?

Can I eat shrimp and squid? Seafood, except fish, in the Bible are called reptiles of the sea, and restrictions in the post they do not. But they should not get carried away. It's very hard for the liver food. What kind of bakery products can be eaten?

  In the composition of which there are no dairy products and eggs. Of bread - this bread, pita bread, pitta, white bread. Pasta - pasta from durum wheat.

What is sweet is permissible?

Generally get involved in the post sweet it is not necessary: otherwise, what kind of abstinence? You can let a day a little sweeter, as it is necessary for the brain, such as dried fruits. You can eat dark chocolate, of which does not include milk (read the label stock), jellies, marshmallows, lollipops.

In fruits as well to limit themselves, as in everything else?

None. Here are just a fruit you can eat as much as you want. This is an excellent reinforcement of the body with vitamins. Tip: Eat citrus fruit every day - for prevention of colds, which are likely to pick up a weakened position in the body faster than on ordinary days. Also porobuyte handful of nuts (almonds, walnuts, hazelnuts).

Can I add lean meat eating soup cubes?

After all the meat they just do not.
Possible. But do not get involved. All these man-made soups and dice the better to keep away from him during Lent, when the stomach is weakened. It is better to eat a piece of fish if unbearable.

And remember: The post is not a diet, and abstinence!